About Us

IYT is built on the belief that yoga is truly for every body. Whether you’re new, experienced, flexible, limited in mobility, young, aging, strong, or healing, there’s a practice here that supports your strength, balance, and inner peace.

Our studio offers a full range of accessible mat yoga classes—from chair yoga to gentle flow to strong vinyasa—so you can find the style that fits your needs. As a certified teacher‑training school, our newer instructors are mentored to ensure every class is safe, supportive, and adaptive for each students unique experience.

Why Aerial Yoga at IYT

Our aerial yoga is rooted in traditional yoga principles. It’s a playful, supportive way to build strength, flexibility, and confidence, and it complements a mat yoga practice beautifully. Some students practice only aerial, some only mat, and many enjoy both. We offer well‑rounded classes designed to be accessible for nearly every body, enabling each student to fly!